The small things I strive to live by, that go a long way...

Sometimes nature brings forth a pearl of great wisdom that is beyond comprehension. So go with the flow and take everything in your stride.

This article shares some of the physical benefits and, more importantly, the sensual, mindful aspects of brewing loose leaf tea. 

Our world can be an overwhelmingly busy place that strips us of moments to pause. And so we move fast - so fast that we can no longer register what is truly valuable for our being.